Psychology Of Health And Fitness

Apply the science of health and fitness psychology to your practice!

Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice. You'll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

Product Overview
ISBN 9780803628274
Categories New Arrivals, Non-Fiction, Non-Fiction: Personal Development, PH New Arrivals, PH New Arrivals NF, Reference
Author(s) Brehm
Publisher F.A. Davis Company
Weight 1.425 kg