The Little Green Book Of Nutrition

Whether you're interested in avoiding pesticides in your food or want to get the optimum nutrition from your diet, "The Little Green Book of Nutrition" will enable you make the healthiest and most eco-friendly choices. From selecting sustainably harvested and produced products to the lowdown on certifications for organic, fairtrade and free-range products, there are 250 tips that give you advice on the ingredients, sources and processing in your food and drink.