15 Minute: Everyday Pilates

Get a toned, strong body and graceful posture with 15 Minute Everyday Pilates, exercising at home has never been more effective.Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time.

Product Overview
ISBN 9780241276921
Categories Health and Wellness, Newly Restocked, Non-Fiction, Non-Fiction: Lifestyle
Author(s)   Alycea Ungaro
Publisher DK
Weight 0.5 kg