Anatomy Of Fitness Yoga

Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook.Anatomy of Fitness: Yogashows you how to build your strength and flexibility while improving your concentration and willpower.

Product Overview
ISBN 9781743080092
Categories Health and Wellness, Newly Restocked, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Goldie Karpen Oren
Publisher Hinkler Books
Weight 0.83 kg