Calorie Counting

Count down to a new, healthy you in just 12 weeks, with your own personal calorie counting guide, designed to suit your lifestyle and help you to steadily lose weight. Packed with information on what calorie counting is and a comprehensive list of the calorific value of everyday food items, plus a range of low-calorie, exciting dishes, this brand new title in our Feeling Good range is perfect for those looking to improve their health and happiness. The perfect way to a leaner, fitter you!