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The Essential Core Book and DVD will get you started on the road to physical and mental fitness. Written by experts, this title features clear and easy step-by-step instructions on techniques to develop core strength. Also comes with a DVD which contains a complete core strength class.
| ISBN | 9781488907296 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Hollis Lance Liebman |
| Publisher | Hinkler |
| Weight | 0.18 kg |
