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A pregnancy book . . . from a former Buddhist monk.Imagine creating the most peaceful environment possible for you and your child. Widely acknowledged as a leading global expert on mindfulness, Andy Puddicombe guides you through one of life's most incredible yet challenging journeys.Addressing fertility, pregnancy, childbirth and early parenthood, Puddicombe takes a real and refreshing approach to this remarkable experience through his own unique lens as a husband, father, and teacher.
ISBN | 9781444722222 |
Categories | Family and Relationship, New Arrivals, Non-Fiction, Non-Fiction: Personal Development |
Author(s) | Andy Puddicombe |
Publisher | Hodder & Stoughton |
Weight | 0.215 kg |