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Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted! Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men's Body Sculpting provides you with complete programs for * generating mass, * reducing fat, * sculpting your physique, and * maintaining your build. Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with Men's Body Sculpting!
ISBN | 9780736083218 |
Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, PH New Arrivals, PH New Arrivals NF |
Author(s) | Nicholas A. Evans |
Publisher | Human Kinetics Publishers |
Weight | 0.73 kg |