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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weigh * Stop smoking * Feel instantly younger
ISBN | 9781447236856 |
Categories | Non-Fiction, Non-Fiction: Personal Development, Ramadan, Self-Help |
Author(s) | Richard Wiseman |
Publisher | Pan Books |
Weight | 0.325 kg |