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Special Forces Workout

11 copies left

It's Anatomy of Fitness Elite Training, a breakout series featuring workout regimens to get you Special Forces fit with detailed, full-colour anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal!This great 192-page book features detailed tips on the correct form and what to avoid so you'll be exercising effectively and safely.

Product Overview
ISBN 9781743637234
Categories Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Erle, Stephen M.
Publisher Hinkler Books
Weight 0.715 kg