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Do you feel the need to de-stress, improve self awareness and feel more at peace?Would you like gain muscular tone and suppleness to fell rejuvenated and energised? In bringing into harmony mind, body and spirit, regular practice of yoga can help you achieve all this and so much more. Start a new healthier way of life with yoga!
| ISBN | 9781445416304 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Christina Brown |
| Publisher | Parragon Book Service Ltd |
| Weight | 0.42 kg |
