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A practical guide to 100 star ingredients - and the vitamins and minerals within them - to help strengthen refresh and improve your health. Understand the scientific information about the foods that provide your body with the vital nutritional benefits it needs and then be inspired with simple and delicious recipes. The Vitamins & Minerals Bible will be your definitive guide to the nutrients your body needs.
| ISBN | 9780753732786 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Octopus Publishing |
| Publisher | Bounty Books |
| Weight | 0.955 kg |
