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Here is the fully revised edition of the only weight-loss book that puts the reader in charge. By using the Goors' unique "budget" system, anyone can create a personal plan for permanent weight loss. Updated food tables feature convenience and fast foods.
| ISBN | 9780395970973 |
| Categories | Health and Wellness, New Arrivals, Non-Fiction, Non-Fiction: Lifestyle, PH New Arrivals, PH New Arrivals NF |
| Author(s) | Houghton Mifflin Company |
| Publisher | Ron Goor |
| Weight | 0.705 kg |
