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The Performance Paleo Cookbook: Recipes For Training Harder, Getting Stronger & Gaining The Competitive Edge

3 copies left

High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. The Performance Paleo Cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness. Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo. Not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.

Product Overview
ISBN 9781624141010
Categories Cookbooks, Food and Drinks, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle, PH New Arrivals, PH New Arrivals NF
Author(s) Gaudreau, Stephanie
Publisher Page Street Publishing Co.
Weight 0.64 kg