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Your Ultimate Pilates Instructor!"My Pilates Guru" is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.
| ISBN | 9781599636221 |
| Categories | Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle |
| Author(s) | Anya Hayes |
| Publisher | Walking Stick Press |
| Weight | 0.56 kg |
